Your identity is a mosaic shaped by your past relationships. Science helps uncovering these hidden forces and their impact.

Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...

Do you find that your relationship partner (partner, spouse, lover… or even your roommate, mom, dad, or sibling) is overly controlling? At the lower end of the spectrum, they might express their ...

Dating should feel like a fun, open road trip, right? Not like being locked in the trunk! But sometimes, what starts as intense affection can slowly morph into something seriously unhealthy: control.

Narcissists rely on subtle psychological tactics that chip away at your confidence, distort your reality, and weaken your ...